Yoga

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Find inner peace and balance through yoga. Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.

Description

Our group classes offer a supportive and guided environment to practice various yoga styles. Whether you’re a beginner or an experienced yogi, our classes cater to all levels and provide a safe space to connect with your mind and body. Join us for a relaxing and rejuvenating experience.

Location- Pristine Health and Wellness

17 Church Street Roseau Dominica

Tuesdays 5:00pm

Fridays 10:00am

Call (767) 285-9911

Virtual Services

Access expert health and wellness support from anywhere with our virtual services. From personalized coaching to online classes, we bring convenience and flexibility to your wellness journey

Onsite Services

Experience hands-on support with our onsite services. Whether it’s fitness training, wellness workshops, or group sessions, we provide personalized care in a supportive environment.

Onsite Health Services The Caribbean

Blog

Discover tips, insights, and inspiration on our blog. From health trends to practical wellness advice, our articles are designed to keep you informed and motivated on your journey to better living.

Our Results

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Our programs are designed to help individuals achieve fitness, mental well-being, and sustainable lifestyle goals. Tailored to all levels, they deliver measurable, transformative results.

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Our clients’ success stories showcase improved health, confidence, and happiness. Join a community thriving through our impactful health and wellness guidance.